What's Holding You Back from a Vice-Free Life?

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It's the first day of October! This means it's time to prepare for No Vice November!

Join me on the journey this November as we give up the vices that are controlling us. For me? I'm going to give up drinking and rushing around. These are habits that are preventing me from living my best life and feeling my best self.

What are the vices you're going to give up? Leave a comment below so me and community can support you!

CHAPTERS
00:00 No Vice November
00:41 What Vice Are You Giving Up This November?
01:39 The Vice Dr. Trish Leigh Is Giving Up
04:32 How To Prepare For No Vice November
06:10 How Dr. Trish Leigh Is Preparing For No Vice November
09:15 Action Steps For No Vice November

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Mots-clés
no vice november, no nut november, no nap november

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