Matt and Angela unpack the art of emotional regulation and why it's such a foundational task for autistic folks.
Plus why incorporating emotional regulation strategies into the moving process as much as possible is a game-changer!
We discuss the importance of having our own Autistic Survival Packs in each room of the house and how crucial they are for regulation. Angela shares some of her essential items, including eye drops, nail files, phone chargers, and blankets for temperature regulation—a common issue for many autistic individuals.
???? More from The Autistic Culture Podcast
???? Listen on Spotify: https://open.spotify.com/show/6wyddJdKhPr0b74563fsFl?si=fd789acca7ab4a2d
???? Apple Podcasts: https://podcasts.apple.com/gb/podcast/autistic-culture-podcast-what-if-autism-isnt-what-you/id1653171456
???? Website: https://www.autisticculturepodcast.com/
???? Instagram: https://www.instagram.com/autisticculturepodcast/
???? Support the show on Substack: https://www.autisticculturepodcast.com/
???? Let’s Connect!
???? Like this episode? Hit the Like button and Subscribe!
???? Comment below with your favorite insight from today’s show.
???? Turn on notifications so you never miss an upload.
???? Hashtags: #autisticculture #autism #podcast #movinghome
Plus why incorporating emotional regulation strategies into the moving process as much as possible is a game-changer!
We discuss the importance of having our own Autistic Survival Packs in each room of the house and how crucial they are for regulation. Angela shares some of her essential items, including eye drops, nail files, phone chargers, and blankets for temperature regulation—a common issue for many autistic individuals.
???? More from The Autistic Culture Podcast
???? Listen on Spotify: https://open.spotify.com/show/6wyddJdKhPr0b74563fsFl?si=fd789acca7ab4a2d
???? Apple Podcasts: https://podcasts.apple.com/gb/podcast/autistic-culture-podcast-what-if-autism-isnt-what-you/id1653171456
???? Website: https://www.autisticculturepodcast.com/
???? Instagram: https://www.instagram.com/autisticculturepodcast/
???? Support the show on Substack: https://www.autisticculturepodcast.com/
???? Let’s Connect!
???? Like this episode? Hit the Like button and Subscribe!
???? Comment below with your favorite insight from today’s show.
???? Turn on notifications so you never miss an upload.
???? Hashtags: #autisticculture #autism #podcast #movinghome
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