Fermented Vinegar Dressing Your Body Will Thank You For #health #recipe #shorts

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Dr. Gundry reveals his secret for the perfect homemade salad dressing (and why you should never buy store-bought again).

He shares a brilliant chef's hack for shallots: squeeze them in a paper towel after chopping to remove the "biting" juice. He also breaks down the perfect ratio for vinaigrette (usually 3:1 or 4:1 oil to vinegar) and introduces a new "Cherry Wine Vinegar" that is fermented to remove all the sugar.

The Golden Rule: As Dr. Gundry says, "The only purpose of food is to get olive oil into your mouth."
#SaladDressing #OliveOil #CookingHacks #DrGundry #HealthyRecipes #Shallots #KitchenTips #CleanEating #Shorts