Are you 40+ and still trying to lose weight like you’re 25?! #hormonalhealth #perimenopause #fatloss

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Are you a woman in perimenopause struggling to lose weight?

I’m Tiana, your perimenopause and fat loss coach, and I am here to help you lose weight without starving or burning out.
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How to work with me:
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???? 1:1 Coaching to lose weight without dieting:
https://tianapollari.as.me/letstransform

???? 12 week strength program:
https://tiana.systeme.io/strongherin

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Other resources:
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????The Perimenopause Hormone Reset Guide
https://tiana.systeme.io/hormonereset

????Download the Supplement Starter guide
https://tiana.systeme.io/supplementguide

????Download my High protein recipe guide for women in perimenopause:
https://tiana.systeme.io/perimenopauseprotein

Newsletter to stay up to date with all the tips and resources:
https://tiana.systeme.io/optin

???? Subscribe to my channel so you never miss a video:
https://www.youtube.com/@tianapollari

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Stay connected:
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Instagram: https://www.instagram.com/tianapollari/
Tik Tok: https://www.tiktok.com/@tianapollarI
Pinterest: https://pin.it/6dQ3zKrvd

Thank you for watching, don’t forget to subscribe ????
Tiana
xo

#perimenopause #womenshormones #womenshealth #tianapollari #hormonalhealth #fitover40 #hormonalhealth #womenshealthcoach #weightlossforwomen #weightlosstips